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Damp-Relief Soup 健脾祛湿汤

Damp-Relief Soup 健脾祛湿汤

$22.00 AUD
$22.00 AUD
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What is Dampness in TCM 中医里的湿气是什么

Strengthens Spleen, Drains Dampness, and Boosts Vitality
Targets Spleen-Stomach-Kidney balance to remove dampness, support digestion, and energize the body
Ideal for water retention, bloating, sluggish digestion, fatigue, and feeling heavy or puffy

Key Chinese Herbs' Benefits:

  • Ficus Hirta - Strengthens Spleen and Lung, boosts Qi, harmonizes digestion
  • Poria - Strengthens Spleen, drains dampness, calms the mind
  • Roasted Coix Seeds - Drains dampness, reduces swelling, supports healthy skin
  • Red Dates - Strengthens Spleen and Blood, boosts energy and wellness
  • Chinese Yam - Tonifies Spleen and Lung, nourishes Yin, aids digestion
  • White Lentils - Strengthens Spleen, transforms dampness, improves appetite
  • Gordon Euryale Seeds - Strengthens Spleen and Kidney, stabilizes essence, and reduces dampness

健脾祛湿，补气养身，轻盈有活力
调和脾胃肾功能，帮助排湿，促进消化与身体能量提升
适合水肿、腹胀、消化缓慢、疲劳及湿重体质的人群

主要中草药功效：

  • 五指毛桃 - 健脾补肺，益气和中
  • 茯苓 - 健脾渗湿，宁心安神
  • 炒薏米 - 渗湿消肿，润肤养颜
  • 红枣 - 补脾养血，提升元气
  • 山药 - 补脾养肺，滋阴润燥，助消化
  • 白扁豆 - 健脾化湿，增强食欲
  • 芡实 - 补脾益肾，固精祛湿
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Suitable for 适合人群

Suitable for individuals with weak spleen and stomach, prone to facial and limb edema, heavy limbs, and general fatigue

适合平素脾胃虚弱，颜面肢体易水肿，四肢困重，精神倦怠的人士

Ingredients 成分

Ficus Hirta, Poria, Roasted Coix seeds, Red dates, Chinese yam, White lentils, Gordon Euryale seeds

五指毛桃、茯苓、炒薏米、红枣、山药、白扁豆、芡实

Instructions 用法

Each packet contains individual soup bag, each serving 2 - 4 people

  • Rinse the ingredients and put them in a pot. Add about 1.5 liters of water or adjust to your preferred thickness.
  • Boil on high heat, then simmer on low heat for 1 to 1.5 hours

Tips: Add 200 - 400g of blanched chicken or pork

每袋包含独立包装的汤袋，每个可供 2-4人食用

  • 将所有食材洗净后放入锅中，加入水（建议1.5升），您可以调整水量以达到所需的稠度
  • 大火煮沸，然后调至小火，慢炖1-1.5 小时即可食用

提示: 可选根据需要加入200 - 400克焯水鸡肉或猪肉

How to Cook 如何烹饪

Please see our soup making video

Storage & Best Before 储存和最佳使用期限

Store in a cool, dry place, away from direct sunlight. Reseal tightly after opening

See the date printed on the packaging. For best quality, consume within 6 months after opening

After boiling, consume within 6 hours. If needed, store in the fridge, but it is not recommended to drink it if left overnight

储存于阴凉干燥处，避免阳光直射。开封后请密封保存

请见包装上标注日期。开封后请在6个月内食用以确保最佳品质

煮沸后请在6小时内饮用。如需保存，请放入冰箱冷藏，但不建议隔夜饮用

Note 注意

People suffering from diabetes and pregnant women should avoid excessive consumption

糖尿病患者、孕妇应避免过量饮用